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- These days the menstrual problems have become a very common issue with all age group women. To some extent, it is due to a not too good lifestyle which includes insufficient sleep and unhealthy eating habits along with increasing mental stress, especially in working women. Also, smoking is a contributing factor. Some medical problems like Hypothyroidism and Diabetes can also lead to menstrual irregularities.
- One of the common causes seen to lead to menstrual irregularities is PCOD or Polycystic ovaries. Somehow an unhealthy lifestyle is seen to be a contributing factor for this. PCOD leads to hormonal imbalance, further leading to problems of ovulation or egg formation in the ovaries. These women find it difficult to conceive. But the good thing is that this is a treatable condition.
- So to have regular menses with a normal bleeding pattern you need to first find the cause. If its secondary to a medical problem then once treatment is started for the decease, the menses will slowly become normal or You can take advice from Gynecologist Obstetricians in South Delhi. If its PCOD hormonal treatment will help. In all cases; leading a healthy lifestyle is very important. Sleep well, eat healthily, quit smoking, exercise moderately.