During pregnancy, a lady gains about 9-12 kg weight. Loosing the extra gained weight is very important for her mental and physical health. If the lady remains overweight she can suffer from Diabetes or high blood pressure later on in life.
Post-delivery she looses 3-5 kg immediately. It is important to try to reduce the rest of your weight gradually after she has recovered physically post-delivery, she should take advice from Gynecologist in Delhi. Post-delivery it takes about six weeks for this recovery. Try to lose weight over the next several months with the help of a healthy diet and daily exercise. Breastfeeding also helps with post-pregnancy weight loss.
If the lady is unable to reduce the pregnancy weight then she may develop heart problems later on in life. She may develop diabetes or hypertension. Due to excess weight, she may develop depression. Next pregnancy and delivery will also be difficult.
With the excess weight, She may also develop polycystic ovarian disease, which will lead to hormonal imbalance and difficulty in conceiving later on. Fibroids are also more common in overweight women.
