When it comes to women’s health, small lifestyle changes can make a big difference. As women balance family, career, and personal responsibilities, health often takes a backseat. However, regular care and awareness are the keys to living a healthy and confident life. Here are five simple but powerful health tips every woman should follow: 1.
Pregnant woman fall in the category of higher risk when we talk of Covid 19. As During pregnancy you are more vulnerable to get infected with any disease as compared to a non pregnant woman because your immune system is comparatively more sensitive during pregnancy and post delivery. So pregnant ladies are considered to be
If you miss your menses date by more than a week, the first thing to check should be pregnancy, do a home test. You get many types of pregnancy checking kits in chemist shops. Buy one and check with the first urine early morning. If positive see a Gynecologist (obstetrician in Delhi) at the earliest. If
During pregnancy, a lady gains about 9-12 kg weight. Loosing the extra gained weight is very important for her mental and physical health. If the lady remains overweight she can suffer from Diabetes or high blood pressure later on in life. Post-delivery she looses 3-5 kg immediately. It is important to try to reduce the
If your monthly menstrual cycle is not normal and you ignore it you could be ignoring a bigger thing behind it and just a visit to a gynecologist in Delhi /gynecologist in such a situation could help you. Firstly you must know that if you are bleeding for more than 5-6 days or passing clots
