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5 Essential Women’s Health Tips

5 Essential Women’s Health Tips Every Woman Should Follow

Monday, 01 September 2025 by Dr. Anita Gupta

When it comes to women’s health, small lifestyle changes can make a big difference. As women balance family, career, and personal responsibilities, health often takes a backseat. However, regular care and awareness are the keys to living a healthy and confident life. Here are five simple but powerful health tips every woman should follow: 1.

  • Published in Delhi
Tagged under: Dr. Anita Gupta, Gynecologist in Delhi, Hormonal issues, Irregular periods, Pelvic pain, Women’s Health Tips

Pregnancy care advice by the Gynecologist during Covid19

Wednesday, 13 October 2021 by Dr. Anita Gupta

Pregnant woman fall in the category of higher risk when we talk of Covid 19. As During pregnancy you are more vulnerable to get infected with any disease as compared to a non pregnant woman because your immune system is comparatively more sensitive during pregnancy and post delivery. So pregnant ladies are considered to be

  • Published in Blogs by Dr. Anita Gupta
Tagged under: Gynecologist in Delhi, Pregnancy care advice
High risk pregnancy group

When to Know That You Fall in High Risk Pregnancy Group

Sunday, 03 January 2021 by Dr. Anita Gupta

If you miss your menses date by more than a week, the first thing to check should be pregnancy, do a home test. You get many types of pregnancy checking kits in chemist shops. Buy one and check with the first urine early morning. If positive see a Gynecologist (obstetrician in Delhi) at the earliest. If

  • Published in Blogs by Dr. Anita Gupta
Tagged under: Gynecologist in Delhi, High Risk Pregnancy, Obstetrician in Delhi
Weight loss post pregnancy

Weight Loss Post Pregnancy

Sunday, 01 March 2020 by Dr. Anita Gupta

During pregnancy, a lady gains about 9-12 kg weight. Loosing the extra gained weight is very important for her mental and physical health. If the lady remains overweight she can suffer from Diabetes or high blood pressure later on in life. Post-delivery she looses 3-5 kg immediately. It is important to try to reduce the

  • Published in Blogs by Dr. Anita Gupta
Tagged under: Gynecologist in Delhi, Pregnancy Weight Loss
menstrual disorders treatment

When to Know That You Have Abnormal Menses and You Need to Visit a Gynaecologist

Saturday, 28 September 2019 by Dr. Anita Gupta

If your monthly menstrual cycle is not normal and you ignore it you could be ignoring a bigger thing behind it and just a visit to a gynecologist in Delhi /gynecologist in such a situation could help you. Firstly you must know that if you are bleeding for more than 5-6 days or passing clots

  • Published in Blogs by Dr. Anita Gupta
Tagged under: Abnormal Menses Treatment, Gynecologist in Delhi, Visit a Gynaecologist

Blogs

  • Regular Gynaecologist Visits Are Essential

    Why Regular Gynaecologist Visits Are Important for Women’s Health

    Regular visits to a gynaecologist are essential...
  • Women’s Wellness Through Life’s Stages

    Women’s Health at Every Stage of Life: A Complete Wellness Guide

    Women’s health at every stage of life is essent...
  • Perimenopause podcast with Dr Anita Gupta, senior gynecologist at Fortis La Femme Delhi, explaining menopause symptoms and women’s health tips

    What’s Really Happening Before Menopause? | Insights with Dr. Anita Gupta

    Menopause is a natural milestone in every woman...
  • 5 Essential Women’s Health Tips

    5 Essential Women’s Health Tips Every Woman Should Follow

    When it comes to women’s health, small lifestyl...
  • Consult Trusted Gynecologist in Delhi

    7 Important Things to Check Before Choosing a Gynaecologist

    Choosing the right gynecologist is one of the m...

Dr. Anita Gupta Gynaecologist

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Fortis La Femme

FORTIS LA FEMME
FORTIS Healthcare

S-549, Greater Kailash-2, New Delhi

Monday & Thursday: 9 am to 10 am
Monday to Thursday: Daily 5 pm to 7 pm
Tuesday & Saturday: 10 am to 12 pm

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Rosewalk By Rainbow Hospitals

Rosewalk By Rainbow Hospitals

N-88, Block-N, Panchsheel Park,
New Delhi -110017

By Appointment

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  • How to Choose the Best Gynecologist in Delhi: 7 Key Factors Every Woman Should Know
  • Dr. Anita Gupta – Senior Gynecologist in Delhi

Clinic Locations in South Delhi:
Fortis La Femme, Greater Kailash (Best Gynecology Hospital in Delhi for Women) | Rosewalk Healthcare, Panchsheel Park (Maternity & Gynecology Care)

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