Menopause is a natural milestone in every woman’s life, but the years leading up to it—known as perimenopause—often come with confusion, unexpected symptoms, and lots of unanswered questions.
To shed light on this important phase, Dr. Anita Gupta, senior gynecologist at Fortis La Femme, Delhi, recently joined India Today Health Wealth Podcast in a special episode titled “What’s Really Happening Before Menopause?”. This eye-opening conversation dives deep into what women really need to know about perimenopause, hormones, and long-term health.
🎧 Watch to the full podcast here: What’s Really Happening Before Menopause? | Health Wealth Podcast
Understanding Perimenopause
Perimenopause is the transitional stage before menopause when the body gradually produces less estrogen. Many women experience irregular periods, mood swings, sleep disturbances, and hot flashes during this time. But despite being so common, it is often misunderstood or overlooked.
In this podcast, Dr. Anita Gupta explains:
- What happens to estrogen and why it matters for women’s health.
- How stress impacts hormones and accelerates symptoms.
- What women can do to ease the transition and feel more confident during this phase.
- Practical ways to say goodbye to estrogen safely and without unnecessary drama.
Why This Conversation Matters
Many women fear menopause and see it as an “end of youth.” But as Dr. Anita Gupta emphasizes, it is actually a new chapter of strength and wellness—when approached with the right knowledge and care. By asking the right questions and making informed lifestyle choices, women can embrace perimenopause and menopause with confidence.
This podcast is not just about biology—it’s about empowering women with the truth, reducing unnecessary fear, and helping them focus on long-term health.
About Dr. Anita Gupta
Dr. Anita Gupta is one of the best gynecologists in Delhi with over three decades of experience in women’s health. She specializes in high-risk pregnancy, advanced laparoscopic surgeries, PCOS treatment, and holistic gynecological care. At Fortis La Femme Hospital, she is known for her patient-friendly approach and deep expertise in managing both common and complex women’s health issues.
For women in Delhi and beyond, Dr. Anita Gupta continues to be a trusted guide through every stage of life—from adolescence to motherhood, and now, through menopause and beyond.
Tune In & Take Charge of Your Health
Perimenopause is a natural part of life, but it doesn’t have to be overwhelming. With expert advice, the right medical guidance, and awareness, every woman can move through this transition smoothly.
If you’re experiencing symptoms of perimenopause or want expert advice on women’s health, you can book a consultation with Dr. Anita Gupta at Fortis La Femme, Greater Kailash, Delhi.
📍 Book Appointment: Best Gynecologist in Delhi – Dr. Anita Gupta
