Dr. Anita Gupta has been practicing Gynaecology for more than three decades, treating patients with dedication and compassion. She did her M.B.B.S in 1984 and M.S in Obstetrics and Gynaecology in 1987 from GSVM Medical College, Kanpur. She is associated with the prestigious FORTIS healthcare centre for women, LA FEMME at Greater Kailash, Part-2 in New Delhi as a Senior Consultant in Obstetrics & Gynaecology.
Whatever be the reason you’re searching for the Gynecologist Obstetricians in South Delhi, finding the right doctor or Laparoscopic Surgeon in Delhi is critical for every woman during their pregnancy.
Healthy Pregnancy: Tips by Gynecologist Obstetricians in South Delhi
Obstetrics and Gynecology is a branch of medical science concerned with women’s reproductive health. Certified obstetrics focuses on childbirth, pre, and post-natal care. They ensure proper pregnancy support to patients. A Gynecology expert primarily manages the health of the female reproductive system and its different complications. Dr. Anita Gupta is the Best Gynecologist in South Delhi and is associated with the prominent Fortis healthcare center for women in New Delhi as a senior consultant in obstetrics & gynecology. Gynecologist Obstetricians in South Delhi states that as an obstetrics and Gynecology doctor, one must be able to swiftly deal with normal and abnormal pregnancy and with other complications of the female reproductive organs. They must have understood the physiological and pathological processes involved in the reproductive events and be able to deal with gynecological disorders serenely. The Obstetrician-Gynaecologist must develop excellence in all obstetric procedures and several other Gynaecological surgical procedures.
In this article, we have summarized a few points that are essential to have a healthy pregnancy after consulting top Gynecologist in South Delhi.
Consume A Balanced Nutrient-Rich Diet
Eating a balanced diet with ample nutrients is one of the best things that you can do for a healthy baby. Proper hygiene should be maintained while eating raw fruits and vegetables. Wash all of it properly before eating. Try eating small meals at frequent intervals. Avoid foods that are greasy, spicy, or acidic. Keep some tiny snacks or quick eatables nearby to avoid feeling of hunger.
Gynecologist in Delhi recommends intake of folic acid (Type of Vitamin B) during pregnancy as it can help prevent any major birth deficiency of brain and spine. Smoking, consuming alcohol, or using drugs is a strict NO during pregnancy. Inculcate Vitamin D and calcium in your diet in any form, naturally or in a form of vitamin supplement. It is important for your baby’s strong bone growth.
Try to get enough rest and regular exercise. Regular exercise (20-30 minutes daily or alternate) improves the blood circulation in the body and helps to keep boredom at bay. Walking can be a great option. If you feel uneasiness in the body while exercising then proceed slowly or else consult your pregnancy care specialist.
Laparoscopic Surgeon in Delhi states that being sedentary or sitting down at one place is not healthy for you or your baby. There is no need to take any specialized classes for this. All you need to do is stay active. Listen to your mind and body and slow down when you feel uncomfortable.
Why take Advice from Infertility Specialist in South Delhi?
Pregnant women always take advice from Infertility Specialist New Delhi who has the time to answer all your questions and puts you at ease. And unless medically indicated, she should encourage you for a normal delivery as that is best for you and your baby.
Have a healthy pregnancy: Steps by Pregnancy Care Specialist Delhi
(Happy Body= Happy Child)
During pregnancy, the body changes at a physical and mental level. These changes can be due to the growing baby in the body, altering hormonal levels, etc. Psychological changes can also occur like emotional ups and downs, which should be handled very patiently and serenely. Emotional support and affection are vital throughout your pregnancy. If you feel low or tensed, it is often best to talk to your family and friends. Don’t hesitate to ask for help or to share your feelings, even if it means having a family member near you during a routine checkup. Remember, a healthier body is equal to a healthy baby.
Monitor your baby movements regularly and if you notice any drop in the movement then consult your doctor immediately. Best Gynecologist in Delhi classifies pregnancy duration in 3 stages, called trimesters. The first trimester is usually from conception to week 12, the second trimester from week 13 to 28, and the third trimester ranges from week 29 to birth. To make sure that everything is fine, you must schedule an appointment with your doctor for a series of checkups. The first visit is usually scheduled before 12 weeks of pregnancy and then regular visits follow thereafter.
We Are Here For You
Talk to your family members and friends. Your experiences, surrounding environment, and behavior will affect your pregnancy. Talk to us about your expectations and doubts. We aim is to provide a safe and supportive environment for all moms out there. Pregnancy care specialist Delhi is always available for all your pregnancy-related concerns.
We encourage you to get ready for childbirth by understanding the birth process. This will help you stay strong and prepared. Understand that your mental happiness in pregnancy is just as important as your physical health, so try to stay in good health and jolly mood. It's important to trust your instincts in pregnancy and if you feel low at any point then don’t hide and share it with your family and friends.
If you want to know anything about pregnancy or are looking for Infertility Specialist New Delhi and Laparoscopic Surgeon in South Delhi, contact us now. We take complete care of your pregnancy, starting with pre-pregnancy checkups to post-natal care.
I want to say big thanks to you for giving me such good care and support for all the things had good experience u such good person.so sweet and kind
Dr. Anita continues to invest reasonable efforts to include accurate and up-to-date information on this web site but makes no claims or representations of any kind as to its accuracy, currency or completeness. This web site may contain general information relating to various medical conditions and their treatment. Such information is provided for information purpose only and is not meant to be a substitute for advice provided by a doctor or other qualified health care professional. Patients should not use the information contained herein for diagnosing a health or fitness problem or disease. Patients are requested to always consult a doctor or other health care professional for medical advice or information about diagnosis and treatment.